Jason, Gabe, and MDV are back with another episode of Effort Over Everything. In this one, the boys from NCFIT hit a variety of topics, including COVID-19, one of our favorite YouTube channels, and the recent weight miss in a UFC championship fight.
In this episode, the guys talk about:
– COVID Fork
– BJJ Class
– Wendler 5-3-1
– Garage Gym Reviews
– Sandbag Warm-Up
– Cold Plunge
– UFC and Weigh-ins
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