THE FYX 055: You're Doing Too Much -- How to Make Losing Weight EASIER in 2022

Back with a solo session for our FIRST episode of 2022. Welcome to another new year, FYX listeners. It's that time again where we look to new diets, fresh starts, new workout routines, and an overall renewed commitment to our health and wellness goals. In chatting with potential and current clients over the last two weeks, I keep hearing all of these plans to try ALL. OF. THE. THINGS.

But here's a little secret: doing TOO MUCH is actually your biggest problem.

Instead, let's start small. Tune into this episode for a simple activity you can do on your own -- in less than 10 minutes -- to figure out not only where or how to start, but how to actually guarantee your success. Grab a pen and paper for this episode: you'll thank me later.

Coaching spots in The Fitness FYX formula are still open for the new year. Reach out for a complimentary consult where we'll talk through whatever has repeatedly stopped you from achieving your ideal body at the start of each new year. We're not here for another bullsh*t solution. Let's get you the answers with The Fitness FYX.

Visit www.thefitnessfyx.com to learn more and to book your first call with Coach Krysta. Want to chat? Shoot me a DM on Instagram @thekrystahuber. To keep up with your FYX, follow the podcast on social @thefyx.officialpod. And don't forget to tap that Subscribe button in your podcast app if you're new around here.