

Dr Michael Pluess on the environmental impact on Highly Sensitive Men.
May 13, 2025
In this discussion, Dr. Michael Pluess, a chartered psychologist and professor at the University of Surrey, delves into the intricate connections between our environment and sensitivity. He reveals how sensitivity can be a strength shaped by both genetic and environmental factors. The conversation highlights the critical role of parenting styles for highly sensitive children and explores gender differences in sensitivity expression, shedding light on how cultural expectations influence our experiences. Tune in for eye-opening insights on navigating sensitivity in a complex world!
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Genetics and Environment Shape Sensitivity
- Sensory processing sensitivity (SPS) is a genetically influenced trait with about 47% heritability.
- Environmental factors shape individual sensitivity, highlighting nature and nurture interplay in sensitivity development.
Sensitivity's Internal Trait and Cultural Impact
- Sensitivity is an internal trait all people have but exhibits a normal distribution with low, medium, and high levels.
- Culture influences how much sensitivity is expressed and valued, affecting behavior and well-being differently across societies.
Differential Susceptibility Explained
- Differential susceptibility means some individuals are more impacted by both negative and positive environments due to genetic sensitivity.
- Highly sensitive individuals can benefit disproportionately from positive experiences and interventions compared to others.