Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What are your thoughts on sleeping without a pillow?
- What causes pain in the triangle area between the thumb, wrist, and index finger while weight bearing and what can we do about it?
- I’ve been bothered by tightness behind my right knee. What do you think it might be?
- Flat feet anatomy and preventing pain in later years?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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