The A to Z English Podcast

A to Z Quick Chat 84 | Xochitl went to a sweat lodge

Sep 4, 2023
Guest
Xochitl
Xochitl, talks about her experience going to a sweat lodge in Mexico. Discover the intense and transformative experience of a sweat lodge, including chanting and hallucinatory effects. Learn about the benefits of heat therapy and how it can improve mental health.
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Episode notes
1
Introduction
00:00 • 5min
2
A Unique Experience at a Sweat Lodge
04:46 • 3min
3
Weight loss journey and heat therapy experiences
07:54 • 5min
4
A Discussion on the Purifying Experience of a Sweat Lodge
12:45 • 3min