AI Snips
Chapters
Transcript
Episode notes
Question Your Beliefs
- Question every belief you hold and test its truth and usefulness.
- Distinguish between what is factually supported and what merely serves you or harms you.
Beliefs Passed Down From Parents
- The host recounts friends who thought they
Actively Replace Limiting Labels
- Stop and identify beliefs that don't serve your goals and question them directly.
- Replace limiting labels with actions that align with who you want to become.