#247 Client Interview! Regaining Her Period after 8 YEARS Without & How Optimal Breathing Can Support Your Health with Catherine Jackson

Nov 18, 2024

01:42:37

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Catherine Jackson is a Kresser Institute trained health coach & Oxygen Advantage breath coach. Her role is to work alongside you to help you establish and achieve your health and wellness goals. Catherine worked in the health and wellness industry for over 20 years, but ironically discovered her own list of health challenges (despite ‘feeling good’) through functional lab testing which lead to sex hormone disruption, poor energy and bone health. This led her to seek to understand female physiology to a greater extent.

She is also one of the experts at Rooted Life; An online hub offering in person and online events. They are passionate about supporting your vitality through the core principle of connection - to yourself, nature and others.

CONNECT WITH CATHERINE @ Rooted Life

Catherine's 15 min FREE BREATHWORK SESSION

WE DISCUSS:

Catherine’s health journey including her struggle with amennorhea for 8 years!

The benefits she saw from working with me a few years ago - including regaining her menstrual cycle (despite being told it wouldn’t happen by doctors)

Biggest thing she learned

What made the biggest difference with what we tried?

What is oxygen advantage?

Who could benefit?

How to know if we’re breathing optimally?

MENTIONED:

**NEW Practitioner Group Mentoring Jan 2025**

1:1 HORMONE RESET PACKAGE

IM-BALANCED GROUP COACHING

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