Michael Singer Podcast E45: Learning to Channel Lower Energies
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Jan 23, 2025 Life's challenges are energy manifestations that can be channeled positively. By embracing mindfulness and meditation, uncomfortable energies can flow freely, leading to inner peace. Letting go of emotional baggage transforms negative experiences into personal growth. Elevating consciousness helps manage internal energies, and practices like mantras offer deeper understanding. The journey to enlightenment involves releasing guilt and recognizing the universe's support in our self-discovery and evolution.
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Life as Energy
- View challenges as energy, similar to emotions and thoughts.
- Recognize patterns in energy flow within yourself and in interactions.
Productive Energy Channeling
- Avoid yelling back in arguments, as it escalates the situation.
- Instead, find productive ways to channel the energy.
Don't Fight Your Mind
- Never fight with your mind; it's a form of suppression.
- View mental chatter as energy release, like a whistling teapot.
