Today, Explained Dry January
9 snips
Dec 28, 2023 
Dr. Tim Naimi, Director of the Canadian Institute for Substance Use Research, dives into the rising trend of dry January and the significant drop in young adults' alcohol consumption over the past two decades. He discusses new health guidelines suggesting risks start with just three drinks a week, challenging long-held beliefs about moderate drinking. The conversation explores the intersection of loneliness and drinking, the cultural shift towards sobriety, and the growing popularity of non-alcoholic options, highlighting a shift in societal attitudes.
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Alcohol's Health Risks
- Alcohol is linked to heart disease, several types of cancer, and stomach/liver problems.
- Even small amounts of alcohol consumption increase health risks.
Rethinking Moderate Drinking
- Previous studies suggesting moderate wine consumption is beneficial might have underestimated the risks.
- New research indicates that the risk of alcohol-related death rises even with low consumption.
The Queen's Gin
- Sean Rameswaram mentions the Queen's long life despite regular gin consumption.
- Dr. Naimi counters that her longevity is more likely due to her privileged status than her drinking habits.