452 – WTF is an Uncontrolled Manifold?! Andrew Wilson

Andrew Wilson, a keen researcher in ecological psychology and motor skills, dives deep into the Uncontrolled Manifold concept. He explains how this theory sheds light on variability in throwing techniques, distinguishing between productive and detrimental variability. The conversation covers the importance of adaptability in athletic movements, discussing how synergy among body parts influences performance. Wilson also unveils insights from his recent paper, advocating for a nuanced understanding of throwing mechanics that embraces functional variability for optimal training.