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Movement Optimism

Dr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with pain

Mar 26, 2024
Dr Anneleen Malfliet discusses pain neuroscience, graded exposure, and managing adiposity for pain relief. Topics include time contingent exercise, reframing motor control exercises, and the challenges of weight loss in pain management. The podcast dives into the integration of cognitive training for chronic spinal pain, gradual introduction of feared movements, and lifestyle modifications for better patient outcomes.
36:06

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Quick takeaways

  • Pain neuroscience education with graded exposure can help chronic spinal pain by detaching pain from tissue damage.
  • Integrating weight reduction and lifestyle modifications can impact pain intensity and functional abilities for chronic low back pain patients.

Deep dives

Combining Pain Neuroscience Education with Motor Control Training in Chronic Spinal Pain

In a study on chronic spinal pain, a combination of pain neuroscience education and cognition-targeted motor control training was evaluated. Both the intervention and control groups received equal therapist time to rule out non-specific factors like attention and therapeutic alliance. The experimental group received pain neuroscience education explaining the neurophysiology of pain, the role of the nervous system, and factors influencing pain perception. This education aimed to provide understanding and detach pain experience from tissue damage, preparing patients for functional exercise therapy.

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