Ep 136: From Dissociation to Discrimination

In today's podcast I talk about the process of moving from dissociation/disconnection to discrimination.

Typically, before consciousness can meet those parts during trauma renegotiation, they remain disconnected from the totality of who we are.

When the dissociated parts begin to re-associate, we now have more energy available to work towards discriminating the different sensations, images, etc in the psyche that contribute to a greater sense of self.

Moving from dissociation to discrimination takes a creative approach to trauma healing, yet can offer forward a beautiful window into the possibilities within the renegotiation of the unconscious.

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