Episode 200! Firstly thank you to all the listeners, you are the reason we produce so much content. Today we are going to give you a challenge, one that if you complete, will change your life. The challenge is...to go 10 consecutive days without dwelling on a negative thought for more than 60 seconds. It's about going from focusing on the problem, to focusing on the solution. Instead of 'why is this happening to me?' asking ourselves 'How can I grow from this?' Better questions get better answers and better answers mean a better quality of life. More Information: https://www.selfbeliefchief.com/
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Self-Belief Chief: Daily mindset, self-improvement & relationship confidence