
The Space The benefits of taking that lil trip are endless
Aug 18, 2023
02:38
A new paper from Edith Cowan University suggests it’s time to change the way we see tourism. Rather than seeing it as “just” a holiday, travel can offer some serious health benefits. And, you don't have to book into a health retreat to do it! Let’s explore it together.
LINKS
- Read ‘How to stop feeling burnt out: travel is as good as other therapy’ by Miranda Larbi for Stylist.co.uk
- Read ‘'Travel therapy': Could holidays help mental health and wellbeing?’ from ScienceDaily
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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