It’s Pride Month and to celebrate, former athlete and podcaster Katie Williams shares her inspiring story from professional athlete to exploring her sexuality and finally embracing her authentic self.

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You can find Katie @katiewilliams or on TikTok here.

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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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Getting comfortable with one's sexuality. A thought-provoking chat…