Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
How to Be a Good Climber
04:20 • 2min
Should We Go for the Summit?
06:15 • 2min
The Importance of Warming Your Feet
07:57 • 1min
How to Deal With Frozen Feet
09:27 • 2min
How to Deal With Cold Injuries
11:17 • 5min
The Hyperbaric Oxygen Treatment Helps You Heal Yourself
16:15 • 2min
The Moment I Recognized I Was Going to Have to Lose Some Toes
17:47 • 2min
The Importance of Style and Grace
19:18 • 2min
The Importance of Keeping Half of Your Big Toe
20:58 • 2min
How to Regain Your Balance
23:08 • 2min
The Importance of Balance in the Workplace
25:38 • 2min
The Importance of Having a Support System in Recovery
27:14 • 2min
Climbing Gold: A Year of Recovery
29:12 • 2min
The Healing Power of Nature
31:11 • 2min
The Importance of Trying Your Best
33:20 • 1min
The Importance of Always Trying Your Best
34:34 • 3min