Minaa B. is a licensed social worker, writer, and author of Owning Our Struggles. She is also the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety and promote mental health inclusivity.

In this heartfelt episode, Kristen and Minaa discuss:

Psychological safety in the workplace
Bullying
Systematic traumas that we face daily
The nuance of boundaries in relationships
Recognizing when you ARE the problem
Healing through community

Minaa is an expert in her field, serving on the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. She has been featured in various media outlets, such as Red Table Talk, Peace of Mind With Taraji, BBC, and Essence. Minaa resides in New York City, and you can learn more about her by visiting www.minaab.com.

Minaa's book Owning Our Struggles can be Pre-Ordered HERE.

Hora Veintipico #349 | Jerséis de NavidOT