In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole is back with the first part of her new series, "Clarify the Cliche." In mental performance, cliches are used often to help with understanding of certain parts of performance. The goal of this series is to bring clarification to what some of these cliches actually mean at a deeper level. Listen in with Dr. Nicole as she covers three of these in part one of her new series!
