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10 Things To Tell You

Ep 245: 5 Routines and Rituals That Keep Me Grounded

Nov 14, 2024
01:07:29

When the world feels hard, and our lives feel loud, it can be difficult to find equilibrium. In this episode, I'm sharing 5 practices in various areas of my life that make me feel a little more like myself, a little more like a human, a little more sane and calm.


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