Ep 250 - Self-Coaching for Life Coaches Using the SHIFT Method | Self Coaching Part 1 of 2

The number one key rule to being a successful coach is: winners don’t quit. But how do you continue to show up during the times that you’re not motivated or you’re feeling some self doubt?

In this episode, I take you inside my own self-coaching session, where I uncovered a sneaky mindset block that was holding me back from fully showing up in my business. After spending nearly a year restructuring my business, I found myself hesitating to sell again, not because I didn’t know how, but because unintentional thoughts were creating self-doubt. Realizing this, I created the SHIFT Method, a simple framework designed to help you overcome fear, take consistent action, and build the habits that lead to long-term success.

Self-doubt is something we all experience as coaches, especially when we step into new territory. So if you ever find yourself feeling that antsy uncertainty again, the SHIFT Method can help you move through it. Tune in to episode 250 to learn more!

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Episode Highlights

00:45 Real-Time Self-Coaching Insights

01:18 The Importance of Consistency in Business

01:34 Restructuring and New Offerings

02:59 Facing and Overcoming Sales Anxiety

10:09 The Shift Method for Transformation

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