Ep 184: How To Stick To Your Plans When You Don’t Feel Like It

Many perfectionists struggle to follow through with their plans, so much so that most stop making plans altogether. But this only makes us deplete our self-trust even further - which is why it’s so important to learn how to follow through with them.

In this episode, I’m sharing 7 tips to help you stick to your plans even when you don’t feel like it. If you’re constantly looking for advice on how to stay motivated, this one’s for you!

In This Episode You’ll Learn:

• Why following through with your plans matters
• How follow through helps to build self-trust and avoid fear of disappointment
• Why I don’t believe in the mantra “no expectations, no disappointment”
• Why you should expect to not feel like following through
• How to coach yourself out of overwhelm
• How to create a self-image that will help you follow through with your plans

 

Featured In The Episode:

• Perfectionists Getting Shit Done - our group coaching program
• Episode 26 - The Power of Self-Image
• Episode 174 - 3 Reasons You Can’t Follow Through With Your Plans
• Episode 177 - Why Perfectionists Burnout + How To Avoid It
• Episode 183 - Personal Growth Update February 2020
• Follow me on Instagram @perfectionismproject

 

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done. 

When you join our community for recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!

You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you’ll never have to feel alone again. It’s time to create the success you deserve. 

Join our group coaching program today at samlaurabrown.com/membership