The Science of Love

Understanding love involves recognizing its biological and emotional foundations, with an emphasis on the human requirement for emotional connection. Dr. Sue Johnson highlights how relationship challenges often arise from breaks in this essential bond, advocating for strategies to repair and strengthen these ties. For example, she draws parallels between romantic relationships and the attachment bonds formed between mothers and children, suggesting that our need for emotional assurance persists into adulthood. This perspective promotes the idea that fostered love can be a tangible and attainable reality, countering cynicism regarding the durability of romantic partnerships.