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ADHD Crash Course

Ep 87. When You Feel Like You're Not Enough

Aug 20, 2024
13:35



We all feel like we aren't "enough" at times. We live in a productivity-driven society, so feeling that we aren't doing enough can quickly shift into an overall sense of not being enough.

It can feel like we're not measuring up, no matter what we do!

Today we'll discuss this never-enough struggle and identify some action-based strategies you can try when you're struggling with "not-enough" thoughts.

Links mentioned in this episode:
Sign Up for a Free Values PDF !
Clarity Coaching Website

Other values resources:
via strengths website

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