Welcome to another episode of Food Freedom and Fertility! Host Sophia Pavia and Caitlin Johnson speak with Ellen who worked with Caitlin during her trying to conceive journey.

Ellen was diagnosed with PCOS when she was a young adult and quickly looked for answers. After she got married she and her husband started to try and after not having success she started working with Caitlin.

Ellen cut back on work to decrease her stress, started eating more, began yoga, worked on her blood sugar balance and did one round of Letrozole to eventually become pregnant with her daughter!

This episode is one you will want to listen to if you are at the beginning of your trying to conceive journey or have been in the trenches for awhile!

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Ellen's Story: PCOS Diagnosis, Working with Caitlin, Medicated Cycle, Healthy Baby