Communicating Our Feelings Through Stories & Zones with Levi Troilo

We’re doing things a little differently. My son Levi Troilo joins me today for a very special episode of the Inclusive Stages podcast!

Levi and I love listening to podcasts where parents and children are reading books. We thought it would be fun to read a story and talk about a topic that applies to all kids and adults—the zones of regulation. The zones are especially helpful for improving communication and enabling each of us to talk about our feelings.

If you’ve never heard of the zones before, don’t worry! Levi starts us off with an explanation of what they are, then we read the book, and we wrap up by talking about the zones we noticed. We hope you enjoy the show!

Grab all the links and resources mentioned in this episode at

https://www.inclusivestages.com/post/the-zones-of-regulation-for-kids-and-parents

Connect with Kira:
@kiratroilo
@artandsoulconsulting
@inclusivestages
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Thanks to our music composer, Zachary McConnell, and our producer, Leah Bryant.