Dr. Joseph Mercola - Take Control of Your Health Healing the Mind After Stroke: The Power of Talking Therapy - AI Podcasts
Jul 19, 2025
Stroke recovery goes beyond physical healing; mental health is crucial. Talking therapy aids 71% of stroke survivors in improving their emotional well-being, especially if started within six months. Supplementing with melatonin and methylene blue protects brain cells, while ginkgo biloba can enhance cognitive function. The integration of movement and psychological therapy fosters brain plasticity and supports overall rehabilitation. Prioritizing psychological support significantly boosts recovery chances and combats depression and anxiety.
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Emotional Impact of Stroke
- Depression affects about one in three stroke survivors and anxiety about one in four.
- These emotional symptoms often go unnoticed but seriously hinder recovery and increase long-term decline risks.
Timing and Health Impact Recovery
- Starting talking therapy within six months post-stroke greatly improves recovery odds.
- Underlying illnesses like diabetes impact outcomes more than the stroke itself.
Urgent Steps and Brain Protection
- Act fast on neurological symptoms; emergency treatment within three hours is crucial.
- Use melatonin and methylene blue to protect brain cells by reducing oxidative stress and supporting energy.