Feeling overwhelmed by all the adulting? It’s time to give yourself permission to hit pause and just be. In this episode, we're sharing a tip we love from author, Brihony Benjamin.
LINKS
- See more from Brihony Benjamin here
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
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