BrainStuff Can You Really Die of Boredom?
Dec 30, 2025
Boredom might not kill you, but it can push you towards risky behaviors. Discover the intriguing biological and psychological aspects of ennui. Chronic boredom is linked to thrill-seeking and can increase mortality risks. Explore how developing healthy coping strategies, like social engagement and mindfulness, can alleviate feelings of boredom. Plus, learn how embracing boredom can spark creativity and help you find your flow through meaningful activities and challenges.
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Boredom Manifests In Different Ways
- Boredom varies widely and isn't a single set of symptoms or expressions.
- Erin C. Westgate explains boredom can show as high or low physiological arousal depending on the person.
Dopamine Influences Risk And Stimulation Needs
- Some people need more stimulation because of lower baseline dopamine levels.
- Emily Edlin notes thrill-seekers may require greater novelty to feel reward and excitement.
Brain Function Shapes Boredom And Time Perception
- Frontal cortex damage and ADHD link to increased boredom and risky urges.
- The frontal cortex also affects time perception, which may make boredom feel slower.