This podcast explores the effectiveness of high intensity laser therapy for pain management, including its benefits for treating skeletal pain and musculoskeletal conditions. It clarifies misconceptions and provides insights on optimizing laser therapy's benefits, such as combining it with exercise for various conditions.
High intensity laser therapy has been shown to be effective in managing musculoskeletal pain, with 94% of studies revealing positive effects on pain.
Using a combination of high intensity laser therapy and exercise can lead to enhanced outcomes for conditions like osteopenia, plantar fasciitis, and osteoarthritic knee pain.
Deep dives
High Intensity Laser Therapy and its Positive Effects on Musculoskeletal Pain
A study discussed in this podcast episode highlights the effectiveness of high intensity laser therapy in managing musculoskeletal pain. The study analyzed 19 high-quality trials and found that 94% of the articles revealed positive effects of laser therapy on pain. This is significant because musculoskeletal pain, including conditions like plantar fasciitis, osteoarthritis, back and neck pain, tennis elbow, and rheumatoid arthritis pain, is a leading cause of chronic pain in adults. The study emphasizes the importance of consistent treatment, with at least 10 sessions recommended for most musculoskeletal pain conditions. It also warns against the use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen during laser therapy, as these medications can reduce its effectiveness.
Combining High Intensity Laser Therapy with Exercise for Optimal Results
The podcast episode discusses how combining high intensity laser therapy with exercise can lead to enhanced outcomes for certain conditions. The mentioned study found that co-interventions, such as exercise, can yield improved and faster results when used in conjunction with laser therapy. This was particularly observed in cases of osteopenia or osteoporosis, plantar fasciitis, and osteoarthritic knee pain. The episode underscores the importance of considering a multi-faceted approach to treatment, as different interventions can complement one another and address the problem from various angles. While laser therapy alone is beneficial for tissue healing, it is recommended to incorporate additional techniques and exercises to optimize recovery.
In this episode Dr. Rountree talks about what high intensity laser therapy is, what it does, and answers the question, “Does laser therapy really work? How can I make sure it works for me?”