Sarah is a music artist and photographer who also helps to support people through her work as a somatic coach. Listen in as Sarah tells me about:
- feeling content and slightly terrified
- stopping trying to improve
- taking a break from music
- being driven in new ways
- the potential of the city
- what I needed was right here
- learning from our lives
- being guided by our feelings
- tell people how you feel
Links:
Website: sarahhowells.com
Bryde Instagram: instagram.com/brydeofficial
Somatic Coaching Instagram: instagram.com/somaticcircle
LinkedIn: linkedin.com/in/sarah-howells-bryde
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io