The Paul Tripp Podcast

962. Meditating on Fear | Grace & Knowledge

Nov 1, 2025
Explore the intricate relationship between fear and faith as natural fears remind us of living in a broken world. Discover how meditation shapes our fears, often magnifying our troubles instead of God's greatness. Paul Tripp discusses the importance of honesty about fear, emphasizing that biblical faith encompasses real emotions. Learn to combat fear with remembrance of God's past provisions and develop a reverent fear of God to reframe life's challenges. Ultimately, gain an eternal perspective that transforms suffering into hope.
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INSIGHT

When Fear Dominates The Heart

  • Fear is a natural, hardwired response to real dangers in a broken world.
  • But if fear dominates our meditation, it shrinks God and magnifies our trouble, warping our view of life.
ADVICE

Meditate On God Not Trouble

  • Fight against allowing fear to dominate the meditation of your heart.
  • Ask God for grace to meditate on him instead of your trouble.
INSIGHT

Meditation Rewires Perception

  • Meditation shapes how we think about God, ourselves, others, and our situation.
  • As we meditate on trouble, joy and hope fade and God feels distant even though he has not changed.
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