We Do Science - The Sports Nutrition Podcast

Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc

Jun 5, 2015

01:01:54

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into:

Importance of Body Composition
Defining Body Composition
Assessing Body Composition
Visual Assessment of Physique
Manipulating Body Composition
Tracking Nutrition Intake

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

Home Top podcasts Popular guests