In this final episode of 2023 Jen and I do a yearly reflection. We share highlights and lowlights from our lives, best books and podcasts we discovered, places we visited. By looking at our past challenges and goals, we make astonishing discoveries. Wwe share the top 10 episodes from this year, play your voicemails and set intentions for the new year.

Powerful Questions to Reflect on Your Year PDF-free download

LISTENERS FAVORITE EPISODES

(LIVE Event) Updating Your Relationship with Your Parents-Part 2 with Daniel Maté
(LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté
Making Great Relationships with Rick Hanson, PhD
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance with Kelly McDan
How to Turn Self-Care Into a Way of Life with Dr. Judith Rabinor
Uncovering Your Core Values
Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT
The Power of Acceptance with Seth Gillihan, PhD
Growing Up in Public with Devorah Heitner, PhD
Parenting The Most Challenging ids with Dayna Abraham
Emotion Regulation for Parents with Hunter Clarke-Fields
Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life with Ann Seewald
How to Regulate Your Nervous System with Jen Mann
The Power of Deep Listening with Judith Rabinor, PHD
How to Become a Better Listener with Guy Itzchakov
Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin
Parenting for Peace with Anna Seewald

TOP 10 EPISODES OF 2023

10. Cognitive Skills and Why They Matter with Betsy Hill

9. Living Well with Stress with Elissa Epel, PhD

8. Making Great Relationships with Rick Hanson, PhD

7. How to Become a Better Listener with Guy Itzchakov

6. Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin

5. Becoming Resilient with Anna Seewald

4. How to Beat Distraction, Expand Your Time and Focus on What Matters with Cassie Holmes

3. 13 Reasons Why Kids Don't Listen with Jen Lumanlan

2. Parenting for Peace with Anna Seewald

1. How to Break Away from Overworking, Overdoing and Underliving

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With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Episode 125 - Schröck lass nach!