219 A Guided Meditation on Gratitude

As we approach Thanksgiving here in the US, I've created a guided meditation to help you:

• Refocus on your gratitude
• Go into your heart, soul, mind, and body
• Recalibrate around what is good
• Recenter on what you truly desire
• Prepare to create more of the good in your life

You're gonna want to get comfortable for this one!

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