Take one look at Zack George aka UK’s Fittest Athlete 2020 and it's easy to make assumptions about his character and even his backstory. But he isn’t what you might expect.

An overweight child Zack’s discovery of exercise in his teens was utterly transformative for him.

Clemmie and Zack talk about their shared love of CrossFit, why it's so much more than the cult status tag that is often leveraged at it, the power of community and the patience required to learn skills and value of always having to progress to make - and why fitness really isn’t anything to do with aesthetics.

Zack’s book ‘Start Where Others Stop’ is published on 29/04/21

Shameless plug:

Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ is available to preorder now.

Or if you prefer audio book you can preorder that here.

Got any comments, queries or questions? I would love to hear from you on butwhy@clemmietelford.com

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