The Gold Medal in the Moderation Mental Gymnastics with Real Sober Mom Samantha

Alcohol was an ever present part of Samantha’s childhood, so when she started drinking at fifteen she thought nothing of it. Her parents would allow her and her friends to drink at the house to avoid drunk driving. It all felt completely normal. 

Samantha’s drinking eventually took the form of weekend binge drinking. She met her husband at 20, and can look back and see all of the added drama that alcohol brought to their relationship during those years. 

In 2022, Samantha began to experience severe panic attacks. Her ‘hangxiety’ the day after drinking was the worst of all. After doing some personal work on anxiety, she began to attempt moderation. It took a lot of hard work and many failed attempts at moderating for her to wonder: should she give up alcohol for good? 

‘Will power’ wasn’t enough to get Samantha to stop drinking. She had to go deeper and work on her ‘desire’ to drink. She is now six months sober, and she finally feels free to figure out what she truly desires in life! She is now creating a career where she can help others with their sobriety and body positivity.

If you struggle with anxiety and body image, Samantha recommends Erin Treloar and Dr. Michele Kambolis’s Anxiety Toolkit and Raw Beauty Talks. 

Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! 

For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! 

We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. 

Click here to follow The Sober Mom Life on Instagram

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