143: Hey (Step)mom, Stop Feeling Guilty About Self Care with Jamie Scrimgeour

Jamie shares what self care looks like for her and answers questions submitted by you on Instagram.

 

Links Mentioned:

Check Out The Workshops: www.jamiescrimgeour.com/workshops

Check Out The Membership: www.jamiescrimgeour.com/membership

Jamie's Favs: www.jamiescrimgeour.com/favorites

TEXT ME! 226-401-0819

 

Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook

 

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

 

Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

 

Episode Sponsors:

Nucalm 

www.nucalm.com

Use code JAMIE10 for 10% off

 

Cozy Earth Pod

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Use code JAMIES40 for 40% off