Who Are The Boogymen In Your Head? with Terry Tateossian

In this episode of Productive Joy, Dr. Christie introduces Terry Tateossian, a mother, entrepreneur, and holistic wellness coach. Terry shares her powerful story of moving from a challenging upbringing in Eastern Europe to thriving in the United States. She discusses her professional success juxtaposed with personal health struggles, ultimately turning her life around through holistic wellness practices. 

Terry offers insights into maintaining daily habits, overcoming internal boogeymen, and achieving a balance between personal and professional life. She emphasizes the importance of focusing on progress over perfection and finding joy in intentional actions.

Episode Highlights:

00:00 Introduction and Welcome

00:34 Meet Terry: A Journey of Resilience

02:21 Health Crisis and Turning Point

05:34 The Path to Sustainable Health

11:55 Finding Productive Joy

21:23 Rapid Fire Questions and Closing Thoughts

Keywords:

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progress over perfection