Elizabeth Stanley is an actress, performer, and a long-time friend of Luke’s. You’ll hear today the depth of her soul and the beauty of her voice as she shares her trajectory in the arts and theatre, unpacking her role in “Jagged Little Pill’ and how she channeled her own experience to bring her character to life. Elizabeth unravels how psychotherapy has impacted her as a performer, and why caring for herself is crucial in being able to tell the story of the character she is embodying without losing herself in the process.

Today on Crazy Wisdom:

• How Elizabeth prepares for roles & embodies the characters
• Excavation of self & psychotherapy’s impact on Elizabeth
• The power of theatre to evoke experiences in the viewer
• Why self-care is important as a performer
• Shaking, moving, & making sound to release energy

Connect with Elizabeth:

• Instagram: @el.stans 

Connect with Luke:

• Instagram: @lukeentrup 
• Website: www.lukeentrup.com 

This show is produced by Soulfire Productions