Resolving CPTSD through Unburdening Trauma Energies

What is the significance of unburdening trauma energies in CPTSD resolution?

The CPTSD Medicine Podcast serves as a valuable resource for those on the journey to recover from complex PTSD, focusing on the transformative power of commitment and personal evolution in healing. Tanner passionately advocates for making CPTSD Medicine a top priority, urging listeners to fully engage with the podcast and its community to transition from novices to experts in the field. Drawing from their own experiences, Tanner acknowledges the challenges of creating the podcast but eagerly anticipates reconnecting with the audience each season, highlighting the podcast's transformative potential and its role in ongoing personal and community growth. Their insights underscore the importance of patience and dedication, fostering a supportive environment where listeners can achieve long-term healing and self-discovery.

Key TakeAways

- Unburdening trauma energies is key to CPTSD resolution, bringing new perspectives, personal empowerment, and alignment with our true self.

- Individuals evolve and gain a deeper understanding of reality by unburdening themselves from past traumas and conditioning.

- Trusting oneself in CPTSD recovery involves recognizing doubts and uncertainties, softening internally, and taking leadership in decision-making and investments.

Actionable Insights

- Unburden trauma energies to resolve CPTSD

- Develop a unique language for trauma resolution

- Trust oneself in CPTSD recovery by taking leadership in decision-making

- Commit to a long-term dedicated healing journey

- Embrace community engagement for transformative healing

Quotes:

“The origin of shame [is] that a part of you or an entity within you thinks that the bad event or the uncomfortable emotion is happening because something is morally incorrect about you.” — Tanner  [06:21]

“It’s not that we are becoming a different human, instead we are accessing who we were meant to be without all the trauma and conditioning. It’s not a becoming process, it’s a restoring process.” —  Tanner[11:41]

“Without awareness, without evolution, without transformation, there are no lessons.” — Tanner [13:13]

“It can’t be a mistake if we learned something.” — Tanner [17:16]

“When we start to release shame around lessons, we are more able to access a deeper intuition.” — Tanner [18:16]