Feeling the weight of hockey burnout?

Discover how to reignite your passion with insights from Olympian Lindsay Fry. She shares her journey of overcoming burnout and anxiety while training for the Olympic team, offering invaluable advice for young players.

Lindsay highlights the crucial difference between motivation and commitment, urging players to remember their initial love for the game during challenging times. She stresses the importance of commitment to oneself and teammates, as motivation can waver.

Additionally, Lindsay provides strategies for managing hockey-related stress by focusing on the joy of the game rather than external pressures.

--

Key Discussion Points

- Difference Between Motivation and Commitment

- Personal Story of Burnout and Anxiety

- Importance of Commitment to Teammates

- Managing External Pressures

- Rediscovering Love for Hockey

--

Click To Text The Our Kids Play Hockey Team!

NHL Sense Arena annual memberships are 50% off for the holidays, starting at just $29 a month — plus you can save an extra $25 with code OKPH at checkout.

Gift you hockey family the ultimate hockey training experience with NHL Sense Arena ‘26 — available now at hockey.sensearena.com/OKPH

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

Follow Us On Social Media:

The Ride To The Rink - Lindsay Fry's Tips for Overcoming Hockey Burnout