The Higher Practice Podcast for Optimal Mental Health How to Live With Inspiration - Keith Kurlander & Will Van Derveer - HPP 109
We're so excited to announce the reboot of the Higher Practice Podcast! Over the past 9 months, we devoted a considerable amount of time to curriculum development and enhancing our programs in the Integrative Psychiatry Institute.
During that time one of the constant conversations we were in is how to stay inspired during the busyness of life. Upon reflection, it takes discipline, purpose, and healthy relationships and habits to remain in a state of inspiration during so much perspiration :)
Join us in a deep dialogue about the tools, hacks, and frameworks that lead to living an inspired life everyday.
Show notes:
- Back with exciting updates - 00:10
- Why we need to stay Inspired - 02:42
- The impact of having good nutrition - 05:52
- Get your body moving - 09:15
- Self expression - 19:20
To learn more, visit:
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Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/
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