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Getting Better with Jonathan Van Ness
PRETTY CURIOUS | The Under-Eye Fix You’ve Been Searching For - JVN Breaks It Down
Feb 17, 2025
Dive into a whirlwind of life lessons and pop culture chaos! Discover the art of letting go of unhelpful goals, along with JVN's game-changing under-eye hack. Explore tips for concealing dark circles using a peach-toned color corrector and other exciting beauty strategies. The conversation dances through nostalgia, from school memories to playful jabs about the Duolingo owl, wrapping up with a heartfelt celebration of Serena Williams. It's all delivered with humor and relatable anecdotes!
35:16
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Quick takeaways
- Understanding hormonal imbalances is crucial for addressing aging-related health issues like fatigue and mood swings.
- Engaging in self-care through community fitness activities can significantly enhance mental health and foster meaningful connections.
Deep dives
The Impact of Hormonal Imbalance
Aging can often bring about feelings of discomfort within the body, which can largely be attributed to hormonal imbalances. Women's hormones are particularly intricate, and even minor disruptions can lead to a range of issues affecting overall health and well-being. Addressing these hormonal imbalances is essential, as they can contribute to symptoms such as fatigue, mood swings, and weight gain. By recognizing the role of hormones in bodily function, individuals may better understand the fluctuations they experience as they age.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode