YGT 188: Strategies to Regroup

In this episode, I mention the following:

• Elise Joy Cripe's Get to Work Book
• Yoga with Adriene's Foundations of Yoga series
• my coach training program
• yoga blocks
• yoga straps
• yoga wheel
• Prolific, my online community devoted to meaningful productivity
• come find me on Instagram

Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.

If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.