The Fort
#364 - Chico West - Getting Sober, Overcoming Trauma, & Winning
Aug 29, 2024
Chico West, a licensed professional counselor with over 34 years of sobriety, shares his powerful journey through addiction and recovery. He discusses the complexities of addiction and how societal pressures affect relationships. Chico emphasizes the importance of vulnerability and personal growth, while exploring the nature versus nurture debate in addiction. He also highlights a revival of spirituality among youth, contrasting it with substance use trends, and stresses the need for supportive environments in both personal and corporate settings.
01:05:13
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Quick takeaways
- The buffalo mentality emphasizes tackling challenges head-on, promoting resilience and a proactive approach to life's difficulties.
- Sobriety is a transformative journey requiring deep personal reflection and overcoming ingrained messages about masculinity and vulnerability.
Deep dives
The Power of Facing Challenges
Cows and buffaloes represent different approaches to challenges, particularly in facing life's storms. While cows tend to avoid storms, moving away from trouble only to have it linger behind them, buffaloes take the opposite approach by directly confronting the storm head-on. This mindset emphasizes the importance of addressing issues rather than running from them, encouraging individuals to tackle their difficulties and get through them quicker. Embracing this 'buffalo mentality' can lead to a more resilient and proactive approach to life's challenges.
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