Metabolic Freedom With Ben Azadi #838 The 5 Most Harmful Foods Feeding Brain Disease & Dementia! with Ben Azadi
I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia.
- High Fructose Corn Syrup
- Vegetable oils
- Alcohol
- A high insulin diet
- The dirty dozen foods
Here is the dirty dozen…
- Strawberries
- Spinach
- Kale, collard, and mustard greens
- Peaches
- Pears
- Nectarines
- Apples
- Grapes
- Bell and hot peppers
- Cherries
- Blueberries
- Green beans
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