If you’re a coach, athlete, or just serious about training, this one’s worth a listen.
This week on Strength Chat, I was joined by Angelo Gingerelli – strength & conditioning coach at Seton Hall University, published author, and someone who’s helped thousands of student athletes reach elite levels of performance.
With so many variables that can influence success or failure, Angelo has created a repeatable blueprint for developing athletes who thrive — not just in college, but long after.
We got into:
✅ What it actually takes to build a successful student athlete
🏋️♂️ How to create a consistent, winning environment
🎓 What happens after the college days end
…plus a few classic Strength Chat tangents 😅
Follow Angelo
📲 @mr5thround
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📲 @coach_cuthbert
🎧 @strength_chat
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