294. Summer Sanity: Little Rhythms That Keep Us Grounded

Whether you're wrangling toddlers, navigating teenage schedules, or just trying to soak in the sunshine before your next Zoom meeting—this one’s for you.

We’re talking about how to reset your rhythms, make summer magic, and protect your peace even when your routines are out the window. Because here's the truth: your summer can still feel intentional, nourishing, and fun, no matter what season you're in.

From morning porch rituals ☕ to two-bite ice cream cones 🍦 to letting go of rigid expectations, we’re giving you plenty of lighthearted (but powerful!) ideas to help you lead your summer with joy, presence, and just enough structure to keep you sane.

We’re also dishing on:

• How to create a summer rhythm that actually feels like a gift
  

• The power of tiny rituals: from sunset walks to sprucing up your home
  

• Why structure = more freedom (yes, even in summer!)
  

• And how to make this season feel more memorable—without doing more
  

 PLUS: If you’re listening in real-time, it’s RISE Workshop Week! We’re diving deep into identity, legacy, and self-leadership—and it’s not too late to join. Grab your virtual seat for a summer reset like no other → ediewadsworthcoaching.com/rise 

This episode is your gentle reminder that you get to decide what kind of summer you want to have—and it starts with a little rhythm, a little joy, and a whole lot of intention.

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