If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs Emotional eating is a tool to self soothe when life feels challenging. But what if I told you that you get to have other tools for life ? What if I told that you DESERVE better tools? And what if I gave you this exercise ? 12 minutes no fuss, no nonense, no stress! Enjoy my lovelies. My Instagram and Tiktok: @emotionaleatingwithmarilyn
My website: www.marilynrafih.com
Emotional Eating with Marilyn