Naturally Well Prenatal and Postpartum Exercise with Erica Ziel
Sep 1, 2021
52:47
Erica Ziel is a certified personal trainer, health coach, and more, with a mission to help women live healthier lives and heal their bodies through movement, wellness, intuition, and breath work. Join us as we talk through the dos and don'ts of prenatal and postpartum exercise and the common misconceptions surrounding both.
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